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		<title>Upsize Minnesota Magazine</title>
		<link>http://www.upsizemag.com</link>
		<description>How-to magazine dedicated to helping small business owners and top managers build bigger and more profitable companies.  Free e-mail newsletter.</description>
		<language>en-us</language>
		<copyright>2011 Upsize Minnesota Magazine</copyright>
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		<webMaster>webmaster@upsizemag.com</webMaster>
		<itunes:category text="Technology">
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		<itunes:keywords>how-to information, legal, finance, marketing, technology</itunes:keywords>
		<itunes:subtitle>Upsize Minnesota Magazine How To Audio</itunes:subtitle>
        <itunes:summary>Learn from top experts as they share advice about building bigger and more profitable companies in conversation with Upsize editor Beth Ewen.</itunes:summary>
        <itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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            <itunes:name>Upsize Minnesota Magazine</itunes:name>
            <itunes:email>wbergstrom@upsizemag.com</itunes:email>
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			<title>Upsize How-to Audio - Creative Corporate Catering</title>
			<description>How to cut food costs and increase efficiency at your business meetings and events.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Bob Lapkin, Creative Corporate Catering</itunes:subtitle>
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			<itunes:duration>10:22</itunes:duration>
			<itunes:keywords>Meetings, Events, Food, Food costs, Catering</itunes:keywords>
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			<title>Upsize How-to Audio - Eide Bailly LLP</title>
			<description>With estate tax law in flux, four strategies still make sense.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Dan Kind, Eide Bailly LLP</itunes:subtitle>
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			<itunes:duration>11:18</itunes:duration>
			<itunes:keywords>Accounting,Tax planning, Estate tax, Annual gifts, 529 plans, Education funding</itunes:keywords>
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			<title>Upsize How-to Audio - Introworks</title>
			<description>How to create key messages meaningful to your customers.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Bob Freytag, Introworks</itunes:subtitle>
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			<itunes:duration>9:11</itunes:duration>
			<itunes:keywords>Advertising, Branding, Elevator pitch, Marketing, Communications</itunes:keywords>
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			<title>Upsize How-to Audio - McDonagh Brothers Computer Consulting/PC Speed</title>
			<description>What business owners must do to secure their data and computer systems.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Jonathan McDonagh, McDonagh Brothers Computer Consulting/PC Speed</itunes:subtitle>
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			<itunes:duration>8:53</itunes:duration>
			<itunes:keywords>Internet Service Provider, ISP, Data security, Technology, System backup, Backup</itunes:keywords>
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			<title>Upsize How-to Audio - Nova Communications</title>
			<description>How to gain mobility and unity in your telephone systems and networks.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Pete Jones, Nova Communications</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
			<itunes:keywords>Telecom, Telecommunications, Telephones, Voice Over IP, VOIP, Unified messaging</itunes:keywords>
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			<title>Upsize How-to Audio - Techline Studio</title>
			<description>Plan your office space so you can add to it as your company grows.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Kevin Pfeifer, Techline Studio</itunes:subtitle>
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			<itunes:duration>10:07</itunes:duration>
			<itunes:keywords>Office furniture, Workstations, Cubicles, Ergonomics, Furnishings, Fixtures, Office storage</itunes:keywords>
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			<title>Upsize How-to Audio - Webb Lake Software</title>
			<description>How to keep your Web site fresh, so customers keep returning.</description>
			<pubDate>Fri, 8 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Tami Coalwell, Webb Lake Software</itunes:subtitle>
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			<itunes:duration>10:45</itunes:duration>
			<itunes:keywords>Websites, Web design, Web development, Web hosting, E-commerce, Search engine optimization</itunes:keywords>
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			<title>Upsize How-to Audio - Provident Partners</title>
			<description>What businesses must do differently in 2007 to communicate effectively.</description>
			<pubDate>Fri, 15 Dec 2006 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Albert Maruggi, Provident Partners</itunes:subtitle>
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			<itunes:duration>11:24</itunes:duration>
			<itunes:keywords>Public relations, Marketing, Market research, Communications</itunes:keywords>
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			<title>Upsize How-to Audio - Advanced Productivity Computing</title>
			<description>How to strengthen common security weaknesses in your computer/Internet network.</description>
			<pubDate>Mon, 11 Jun 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Justin Wylie, Advanced Productivity Computing</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
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			<title>Upsize How-to Audio - SPECTRUM Commercial Services Company</title>
			<description>Factoring, asset-based lending and other options if you can''t get traditional loans.</description>
			<pubDate>Mon, 11 Jun 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Brian Van Nevel, SPECTRUM Commercial Services Company</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
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			<title>Upsize How-to Audio - Stonehill Group, LLP</title>
			<description>A 13-week cash flow projection is first step in turnaround management.</description>
			<pubDate>Mon, 11 Jun 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Darrell J. Tamosuinas, Stonehill Group, LLP</itunes:subtitle>
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			<title>Upsize How-to Audio - Clientek</title>
			<description>Wise decision-making for small business owners</description>
			<pubDate>Wed, 5 Sep 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Kirk Hoaglund, Clientek</itunes:subtitle>
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			<itunes:duration>15:34</itunes:duration>
			<itunes:keywords></itunes:keywords>
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			<title>Upsize How-to Audio - Fidelity Bank</title>
			<description>How to enlist your banker to be a key partner in your business.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Jim Morton, Fidelity Bank</itunes:subtitle>
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			<itunes:duration>10:04</itunes:duration>
			<itunes:keywords>Banking, Lending, Financial statements, Receivables, Inventory</itunes:keywords>
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			<title>Upsize How-to Audio - Northeast Bank</title>
			<description>What to look for when searching for a business bank.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Larry Crane, Northeast Bank</itunes:subtitle>
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			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>9:01</itunes:duration>
			<itunes:keywords>Banking, Lending, Financial statements, Lending limits, Choosing a bank</itunes:keywords>
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			<title>Upsize How-to Audio - Fidelity Bank</title>
			<description>Keep financing sources informed during turnaround; they can likely help.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Susan Johnson, Fidelity Bank</itunes:subtitle>
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			<itunes:duration>10:59</itunes:duration>
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			<title>Upsize How-to Audio - Patterson Thuente, Skaar &amp; Christiansen, P.A.</title>
			<description>Consider your return when investing in intellectual property protection.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Brad D. Pedersen, Patterson Thuente, Skaar &amp; Christiansen, P.A.</itunes:subtitle>
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			<itunes:duration>11:44</itunes:duration>
			<itunes:keywords>Intellectual property, Patents, Trademarks, Law</itunes:keywords>
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			<title>Upsize How-to Audio - Fredrikson &amp; Byron, P.A.</title>
			<description>How to increase your changes of success during bankruptcy reorganization.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Clint Cutler, Fredrikson &amp; Byron, P.A.</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
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			<title>Upsize How-to Audio - Lommen Abdo</title>
			<description>Cardinal rules for protecting your company''s trademarks and brands.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Dan Satorius, Lommen Abdo</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
			<itunes:keywords></itunes:keywords>
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			<title>Upsize How-to Audio - Lommen Abdo</title>
			<description>Before you add employees, put systems in place to avoid lawsuits and other trouble.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Stacey DeKalb, Lommen Abdo</itunes:subtitle>
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			<itunes:duration>11:19</itunes:duration>
			<itunes:keywords>Human resources, Law, Employment law, Hiring, Discrimination claims, Protected classes</itunes:keywords>
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			<title>Upsize How-to Audio - Winthrop &amp; Weinstine, P.A.</title>
			<description>Think only med-tech companies have valuable intellectual property? Your company does, too.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Stephen R. Baird, Winthrop &amp; Weinstine, P.A.</itunes:subtitle>
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			<itunes:duration>10:39</itunes:duration>
			<itunes:keywords></itunes:keywords>
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			<title>Upsize How-to Audio - Commercial Environments</title>
			<description>Smart ways to outfit your office space so it outlasts the latest trends.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>John Jacobs, Commercial Environments</itunes:subtitle>
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			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>10:09</itunes:duration>
			<itunes:keywords>Office furniture, Workstations, Cubicles, Ergonomics, Furnishings, Fixtures</itunes:keywords>
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			<title>Upsize How-to Audio - Hillcrest Development, LLLP</title>
			<description>Flexiblity is the most important when building or leasing space.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Scott Takenoff, Hillcrest Development, LLLP</itunes:subtitle>
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			<itunes:duration>11:07</itunes:duration>
			<itunes:keywords>Real estate, Office space, Warehouse space, Manufacturing space, Commercial real estate, Leases</itunes:keywords>
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			<title>Upsize How-to Audio - Aware Web Solutions</title>
			<description>Pay attention to e-commerce and search engine optimization, not one or the other.</description>
			<pubDate>Thu, 11 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Jeremy Ziegler, Aware Web Solutions</itunes:subtitle>
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			<itunes:duration>9:50</itunes:duration>
			<itunes:keywords>Websites, Web design, Web development, Web hosting, E-commerce, Search engine optimization, Marketing</itunes:keywords>
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			<title>Upsize How-to Audio - Park Midway Bank</title>
			<description>Match the right type of business to the right type of financing.</description>
			<pubDate>Fri, 12 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>John Kimball, Park Midway Bank</itunes:subtitle>
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			<itunes:duration>10:48</itunes:duration>
			<itunes:keywords>Banking, Finance, SBA loans, Debt, Equity</itunes:keywords>
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			<title>Upsize How-to Audio - Olsen Thielen Technologies</title>
			<description>Three pains of technology and how to fix them.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Rob Marx, Olsen Thielen Technologies</itunes:subtitle>
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			<itunes:duration>12:34</itunes:duration>
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			<title>Upsize How-to Audio - Schechter Dokken Kanter</title>
			<description>Smart ways to save on taxes, before the laws change again.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Eric Wille, Schechter Dokken Kanter</itunes:subtitle>
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			<itunes:duration>10:03</itunes:duration>
			<itunes:keywords>Accounting, Tax planning, Depreciation, Capital equipment, Real estate, Charitable donations</itunes:keywords>
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			<title>Upsize How-to Audio - Vector Wealth Management</title>
			<description>Consider entire life cycle when managing wealth.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Thomas G. Fee, Vector Wealth Management</itunes:subtitle>
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			<itunes:duration>10:00</itunes:duration>
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			<title>Upsize How-to Audio - Gray Plant Mooty</title>
			<description>Tread carefully when conducting background checks.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
			<link>http://www.upsizemag.com/howtoaudio.asp</link>
			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Carl Crosby Lehmann, Gray Plant Mooty</itunes:subtitle>
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			<title>Upsize How-to Audio - Gray Plant Mooty</title>
			<description>How to build a board of directors</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Daniel R. Tenenbaum, Gray Plant Mooty</itunes:subtitle>
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		<item>
			<title>Upsize How-to Audio - Gray Plant Mooty</title>
			<description>How to avoid headaches from handshake deals</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Douglas M. Ramler, Gray Plant Mooty</itunes:subtitle>
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		<item>
			<title>Upsize How-to Audio - Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</title>
			<description>Avoiding personal liability from business taxes.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>John P. James, Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</itunes:subtitle>
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		<item>
			<title>Upsize How-to Audio - Patterson, Thuente, Skaar &amp; Christensen, P.A</title>
			<description>How to keep your ''secret sauce'' secret.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Kyle Peterson, Patterson, Thuente, Skaar &amp; Christensen, P.A</itunes:subtitle>
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			<itunes:duration>14:52</itunes:duration>
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		<item>
			<title>Upsize How-to Audio - Gray Plant Mooty</title>
			<description>Protecting directors of privately held companies.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Michael P. Sullivan, Jr., Gray Plant Mooty</itunes:subtitle>
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			<title>Upsize How-to Audio - Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</title>
			<description>Make sure your family business is passed on by developing a business succession plan.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Scott M. Nelson, Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</itunes:subtitle>
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			<title>Upsize How-to Audio - Endurant Business Solutions</title>
			<description>How to create virtual partnerships.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Nick Eian, Endurant Business Solutions</itunes:subtitle>
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			<itunes:duration>11:31</itunes:duration>
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		<item>
			<title>Upsize How-to Audio - Gannett Peak Partners Inc.</title>
			<description>To get your best lease, negotiate much more than price.</description>
			<pubDate>Sun, 14 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Philip J. Kluesner, Gannett Peak Partners Inc.</itunes:subtitle>
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			<itunes:keywords>Real estate, Office space, Commercial real estate, Leases, Negotiations</itunes:keywords>
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			<title>Upsize How-to Audio - Lommen Abdo</title>
			<description>What can business owners do to increase their chances of gaining venture capital?</description>
			<pubDate>Wed, 31 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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		<item>
			<title>Upsize How-to Audio - McLeodUSA</title>
			<description>What effect will McLeodUSA?s merger with PAETEC have on small-business customers in Minnesota?</description>
			<pubDate>Wed, 31 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:subtitle>Royce Holland, McLeodUSA</itunes:subtitle>
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			<title>Upsize How-to Audio - Northeast Bank</title>
			<description>What are three red flags for bankers that business owners should avoid?</description>
			<pubDate>Wed, 31 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Donna Aldama, Northeast Bank</itunes:subtitle>
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			<title>Upsize How-to Audio - Olsen Thielen Technologies, Inc.</title>
			<description>When business owners consider IT systems, what should be their first priorities?</description>
			<pubDate>Wed, 31 Oct 2007 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - The Sage Group</title>
			<description>What should young companies keep in mind when considering electronic marketing?</description>
			<pubDate>Wed, 31 Oct 2007 12:00:00 CST</pubDate>
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			<itunes:subtitle>Elin Raymond, The Sage Group</itunes:subtitle>
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			<title>Upsize How-to Audio - IMAGEHAUS</title>
			<description>To build a brand, envision firm as a person.</description>
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			<itunes:subtitle>Jay C. Miller, IMAGEHAUS</itunes:subtitle>
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			<title>Upsize How-to Audio - Gray Plant Mooty</title>
			<description>Why you should think bigger about trademarks</description>
			<pubDate>Wed, 19 Dec 2007 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Earle Brown Heritage Center</title>
			<description>What should be the top consideration for people looking to host an event?</description>
			<pubDate>Wed, 19 Dec 2007 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</title>
			<description>tax-planning strategies to use during transition of ownership</description>
			<pubDate>Tue, 8 Apr 2008 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Krass Monroe, P.A.</title>
			<description>Seven-step process to planning an exit strategy</description>
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			<title>Upsize How-to Audio - Minnesota Business Valuation Group, LLC</title>
			<description>How business owners can now quantify their ''blue sky.''</description>
			<pubDate>Tue, 6 May 2008 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Comcast Business Services</title>
			<description>Which new Internet access products are available to businesses?</description>
			<pubDate>Tue, 6 May 2008 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - BayView Event Center &amp; Charter Cruises</title>
			<description>How to hold a successful meeting</description>
			<pubDate>Wed, 30 Jul 2008 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - ORBIT Systems Inc.</title>
			<description>Why your company needs a CBFO</description>
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			<title>Upsize How-to Audio - Cummings, Keegan &amp; Co., P.L.L.P</title>
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			<title>Upsize How-to Audio - Lommen, Abdo, Cole, King &amp; Stageberg, P.A.</title>
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			<title>Upsize How-to Audio - Caribou Coffee</title>
			<description>Michael Coles, CEO of Caribou Coffee, on 'renting' your customers day by day</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Brandspring Solutions</title>
			<description>You've seen many young companies develop their Web sites the wrong way. What's the right way?</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Schechter Dokken Kanter, CPAs and Advisors</title>
			<description>How companies can become 'razor sharp'</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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			<title>Upsize How-to Audio - TECHIES</title>
			<description>What's the biggest mistake small businesses make when purchasing technology?</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<itunes:subtitle>PJ Voysey, TECHIES</itunes:subtitle>
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			<title>Upsize How-to Audio - Cazarin Web Group</title>
			<description>How can I make my company's Web site unique?</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Integrated Communications</title>
			<description>How do you advise customers when they're trying to sort through the new telecom options?</description>
			<pubDate>Wed, 11 Mar 2009 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - Highland Bank</title>
			<description>Advice for getting customers to pay on time, and improve other financial operations.</description>
			<pubDate>Thu, 19 Mar 2009 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Rick Wall, Highland Bank</itunes:subtitle>
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			<title>Upsize How-to Audio - Clientek</title>
			<description>Make sure the 'bad nerds' don''t mess with your or your clients' data</description>
			<pubDate>Thu, 19 Mar 2009 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Kirk Hoaglund, Clientek</itunes:subtitle>
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			<itunes:keywords>Data security, E-mail, Computer security, Network security, Security reviews</itunes:keywords>
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			<title>Upsize How-to Audio - Carlson Companies Inc.</title>
			<description>Marilyn Carlson Nelson talks about the culture of the modern meritocracy she worked to create.</description>
			<pubDate>Wed, 16 Jun 2010 12:00:00 CST</pubDate>
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			<itunes:subtitle>Marilyn Carlson Nelson, Carlson Companies Inc.</itunes:subtitle>
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			<title>Upsize How-to Audio - CRAVE Restaurants</title>
			<description>Kam Talebi, CEO of Crave Restaurant, talks about his latest expansion.</description>
			<pubDate>Sun, 12 Sep 2010 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Kam Talebi, CRAVE Restaurants</itunes:subtitle>
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			<title>Upsize How-to Audio - Welcyon</title>
			<description>Tom and Suzy Boerboom strive to be first to franchise with their over-50 health club, Welcyon.</description>
			<pubDate>Fri, 16 Sep 2011 12:00:00 CST</pubDate>
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			<title>Upsize How-to Audio - B&amp;F Fastener Supply</title>
			<description>Loren O'Brien, CEO and founder of B&amp;F Fastener Supply</description>
			<pubDate>Wed, 2 Nov 2011 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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			<title>Upsize How-to Audio - Earth Wizards</title>
			<description>Stacy Anderson talks about her Zen-like business philosophy, and a surprising hankering for the sweet smell of blacktop.</description>
			<pubDate>Wed, 2 Nov 2011 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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			<title>Upsize How-to Audio - Highland Electric</title>
			<description>Uncommon sense:‘Keep it simple’ is goal one for Highland Electric’s boss</description>
			<pubDate>Thu, 17 Nov 2011 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
			<itunes:subtitle>Rick Lowenberg, Highland Electric</itunes:subtitle>
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			<title>Upsize How-to Audio - I See Me! Inc.</title>
			<description>Maia and Allan Haag talk about the tough targets they have set for I See Me!, both in growth and quality.</description>
			<pubDate>Thu, 17 Nov 2011 12:00:00 CST</pubDate>
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			<itunes:author>Beth Ewen, Editor, Upsize Minnesota Magazine</itunes:author>
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